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Taming Anxiety for Teens

Saturdays 12:30-2pm May 11th-June 22nd (no class on June 1st)

A 6-week program designed specifically for youth ages 13-17 years who struggle with anxiety & worry. Participants will learn & practice skills to better manage anxiety & emotions, build confidence & enhance overall well-being & resilience.  Each session is 1.5hrs Cost: $465

*Free info session Saturday April 27th 11:30am-12:30pm

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*New* Taming Anxiety for Adults 

Fridays 6-7:30pm June 7th-28th

A 4-week group geared to adults who struggle with worry & anxiety. Evidenced-based methods for managing anxiety facilitated through equine connection

Each session is 1.5hrs. Cost: $450

Free info session Friday, May 24th 6:00pm-7:00pm

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*Feel free to stop by at one of our info sessions to meet the team and see if the Taming Anxiety program is right for you.

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INDIVIDUAL PERSONALIZED SESSIONS - by appointment

Your own dedicated time with an equine partner and facilitator looking at whatever is identified as a priority to you...dealing with anxiety, feeling unsettled and overwhelmed, stress, burnout, past events, coping strategies, building confidence, mindfulness, how to move forward, building on personal strengths etc. 

A quiet, non-judgmental, kind and caring space to be still, just a place to be... 

Cost: $100/session

Pre-pay for 3 sessions and pay $275

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7-week Grief Recovery Method Program

Action & evidenced-based program to help you move through the pain of loss of any kind.

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Coming this Summer!

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Hearts, Minds & Manes

Women's Weekend Retreat!

Day 1: Saturday August 24th from 9am-12 noon

Day 2: Sunday August 25th from 9am-1pm (includes a lovely lunch)

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7 hours over 2 days..just for you!

Get inspired, relax & restore through ground-based (no riding) interactive activities with the horses, gentle yoga, a hike in the river valley & so much more! Join us for an unforgettable experience as you prepare to head into the Fall

*no horse experience necessary

Cost: $350

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Contact us for more details & to secure a spot in any of our programs or events!